About OmBlogger
After helping many a Yogi figure out how to set up a an online blog thru Wordpress, I decided it would be great to offer something back to the community.
Researching the different options available today I decided to build OmBlogger.com. An online home built from the ground up for the net-savvy yogi.
If you are looking for an online home for your new yoga blog, we'd love to host you! Some of the features that make us different and special are:
  • Your own name .omblogger.com
  • You control the layout
  • Add your own users
  • Track readers
  • Generate ad revenue if you like
  • You have your own RSS feed

Best of all, if you are looking for a wide variety of yoga blogs you can simply follow the main OmBlogger.com page and read posts from many different contributors!!

~Namaste~
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Archive for the ‘Modifications’ Category

Not Dungeons & Dragons, though there’s nuthin wrong with that.
Dizziness & Downloads.
Very separate topics, but two short bits I wanted to share before getting on the road again  (this weekend, Burlington, VT!).
Dizziness is one side effect I have from the medications I’m on. 
(See

http://autumnlotusyoga.omblogger.com/2010/02/07/medication-update/ 

and http://autumnlotusyoga.omblogger.com/2010/01/14/outing-myself/)
The meds are amazing in many many ways.  Predominantly, they quiet [...]

First, a disclaimer.  That is not my back.  I am waaaaaay too chicken to get a tattoo.  
During my visit to New Haven, mentoress Heidi offered some really good advice to help with my continuing back rehab.  I’m at the stage now where I’m painfree most of the time, but there is some sensation [...]

The pose continuum is much like the spacetime continuum. 

http://en.wikipedia.org/wiki/Spacetime_continuum

I am such a geek.
Actually, it’s a concept born in my head in response to some yoga cliches I keep hearing & can no longer agree with or support.  Yes, the ever popular “There is no such thing as a perfect pose” and “There is [...]

In Forrest yoga the theme of a class frequently is focusing on bringing healing/breath/freedom/energy to some chosen spot in the body.  It may be an injury or just an area that needs attention.  A pretty good-sized area, too.  Like your lower back, or neck or shoulder or front of the chest or whatever.
But this also begs the question: [...]

Alot of time in class I’m not doing exactly what the teacher cues.  The world doesn’t end.
(Unless it’s Ana.  Then, 99%  of the time, I do what she bids.  When she says jump, I’m already in the air before even asking how high.   But, she also gives detailed intelligent progressions with alot [...]