Archive for the ‘Cross training’ Category
Last month a friend pointed out something I’ve frequently kinda thought, but never quite put into words. Namely, that each yoga style has characteristic injuries.
It makes sense. There are particular things emphasized in the different styles, common cues, often common personalities attracted to the style.
But I can’t definitely make a statement on that because of course [...]
Just a few years ago, I was a spinning nut. Really. Taught several times a week, did class almost every day. I just have that level of obsession sometimes. Beloved Husband & I got together over spinning, largely – our first “date” was a 6 hour Spinathon in Munich. (Any man who wants to go out with you [...]