First, thank you for the yin DVD guidance! Looks like Sarah Powers is a winner!
Today was a very mellow yoga marathon at Back Bay tonight. Did Kathy’s 4-5:30 Vinyasa, Lynne’s 5:40-7:10 Forrest, then Lynne led a 2 hour Slow Flow to live sitar music. Have to say, at least tonight, it was easier to take Lynne’s Forrest class than to assist it! It was a great night & I’m glad I ignored the “excuse voices.” They show up all the time; I just choose not to listen most of the time.
Tomorrow, back for the am sessions! Packing in classes before we go off for the holidays. Yeah, still not telling where. It’s too good a thing to string a long for awhile…