Good news: the looooong Mondays are definitely getting easier. Teach 10-11:30, take class 12:15-1:15, teachers practice 3-5, assist 5:40-7:10. Even a few weeks ago that day left me hurting & massive tired & was a push to get through.
Today it was nice, pleasant, relatively pain free (little low back fatigue but all good).
Thank heavens for mind/body fluidity & growth.